Tuesday, November 3, 2009

Gym motivation...

Is it weird that when I was at the gym this morning I was motivated by a muscular black man? Ha ha, let me explain. I always see him at the gym rocking out with his ipod and having a blast. So this morning it hit me: though workouts are painful and tiring, they can also be fun and invigorating. I worked out harder this morning than I have in a long time, because I kept reminding myself to have fun and focus on the awesome payoff--feeling and being healthier. So yeah, I've had a pretty great morning here so far.  Life is good!

P.S. check out this site that I got the picture from: http://nunutoolies.blogspot.com   Isn't it super cute??